Jae Frank
Jae’s work is a collaborative one-on-one, guided movement session designed to restore range of motion, reduce tension, and support how your nervous system relates to movement. You may leave feeling more spacious, supported, and moving with greater ease, less resistance, and a renewed sense of confidence in your body’s capacity.
30 Minute Stretch Session - A targeted, area specific treatment focused on improving mobility, flexibility, and recovery in a single region. Ideal for tight hips, hamstrings, shoulders, low back, or post workout reset when time is limited. Clothed Session.
60 Minute Stretch Session -
A full body assisted stretch experience that opens major muscle groups, increases range of motion, supports posture, and enhances recovery. Includes guided breathwork and mindful body awareness for deeper results. Clothed session.
90 Minute Stretch Session -
A comprehensive stretch therapy session with extended time for focused mobility work, full body lengthening, and restorative breath integration. Perfect for athletes, active bodies, and anyone wanting deeper release and improved movement. Clothed session.
Meet Jae
Jae Ingram | Stretch Therapist, Movement Specialist
Jae Ingram offers stretch therapy at Sisu that blends mindful movement, breathwork, and gentle hands on support. Her sessions are calm, attentive, and unrushed, allowing the body to open without force in a fully clothed, supportive setting.
People come to Jae after workouts, contrast therapy, or when they simply need to reset. Her work supports recovery and long term ease through assisted stretching guided by breath and body awareness. With years of yoga and movement experience, Jae cues each session thoughtfully, helping clients participate actively and feel subtle shifts as they happen.
Her approach weaves assisted stretching with Thai table work and yogic philosophy and practice, using traction, compression, and patient pacing to encourage natural range of motion. Sessions may focus on specific areas or unfold as a full body experience.
Clients often leave feeling lighter, more spacious, and more aware of how their body moves and responds. When helpful, Jae shares simple stretches and awareness practices to support continued progress between sessions.
At Sisu, her work offers a grounded, meditative form of therapy that helps the body recover, integrate, and move forward with greater ease.